Day: September 25, 2018

pyjamas for babies

Eco Friendly Activities for Kids

If you’re here reading this blog, it’s probably because you are ‘green at heart’ and have an interest in environmental protection and all things sustainable. You’re fed up of all those disposable coffee cups littering the banks of our motorway slip-roads? Perhaps your little one is already a green baby and wears babies pyjamas and cloth […]

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Pulse-Fitness

OVER-TRAINING: TOO MUCH OF A GOOD THING

Often times I have been asked what is the correct number of times in a week to train, and the answer is it depends. I know not what you want to hear but stay with me. It is hard to give an exact answer because several factors play a role, how intense is each workout, […]

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