Category: Gym

gyms near allentown pa

5 Tips to Help You Find the Best Gym near Allentown PA

You may have made up your mind for joining a gym near your home. You may have done some inquiry and research before paying for the gym memberships. There are many gyms near Allentown PA, but you should consider all the factors before you join one. Gym membership is a long term commitment that has […]

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CrossFit in Fort Lauderdale

Five Tips for Any New Cross Fitter

So you’ve opened up Google and did a search for “CrossFit Fort Lauderdale.” You (luckily for me!) stumbled upon RoxFire Fitness. You liked what you saw on the website and came and took a class. You had the best workout, you got hooked and signed up! Besides this being my dream scenario as a gym […]

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5 UNSPOKEN RULES OF THE GYM

Everyone knows that gyms have rules. However, there are certain “unwritten rules” of the gym that while not explicitly stated, are very much real and if violated can result in you becoming the gym pariah. The person everyone silently hates and undoubtedly talks about behind their back. While not exhaustive, this list details my top […]

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